Written by: Kristy Carbone, Partner at o2 Wellness Forbes Magazine has stated that one third of all Americans are now affected by obesity. Those who suffer from the issue of being overweight do so for an obvious reason: They consume more calories through the foods they eat than they burn. One not so obvious reason.. read more →

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat. How To Oil Pull The most effective oil pulling is done by placing around a tablespoon of.. read more →

Whether you have heard of them through a friend, massage therapist, energy healer, alternative doctor, esthetician, or just in passing, we have all heard of essential oils, a natural aromatic compound extracted from plants through steam or cold pressing. What you may not know is that therapeutic-grade essential oils, which are both powerful and safe.. read more →

The next life extension tool that Dr. Oz wheels onto Oprah’s stage can help you burn 700 calories…without lifting a finger. Dr. Oz says his in-laws introduced him to the infrared sauna, which is slightly different than a normal sauna. “It makes the same rays that come from the sun and filters out the UV.. read more →

Infrared heat primarily warms only objects in its direct path and has a lesser effect on temperature of the surrounding air. To understand how infrared heat works, picture your self outdoors on a summer day with the sun beaming overhead. Your body feels warm from the sun and you become hot. Then a cloud passes.. read more →

By Moshe Dekel, MD If you ask ten women, or men, if they are familiar with Breast Thermography, nine would say no. This is a surprising fact, since medical thermography has been in use since the early 1970’s, and the modality was approved by the FDA in 1982 for breast cancer detection and risk assessment.. read more →