The practice and purpose of Reflexology go deeper than the skin and muscles by taking specific reflex points on the foot to induce a healing response in corresponding organs.
With repeated practice of applying pressure and manipulating nerve endings in the foot, reflexology may help to clear any channels of blocked energy through moving the flow of blood, nutrients and nerve impulses to ultimately improve overall health and balance.
- Cleanses the body of toxins
- Boosts the immune system
- Increases circulation
- Promotes healing
- Balances energy
It’s important to have a conversation with your reflexologist before hand to discuss your “issues,” whether it is constipation, a tension headache, sinus problems or trouble sleeping.
Things to Remember:
- Wait at least one hour for massage after eating
- Drink water following the treatment to eliminate toxins and lactic acid buildup that occurs during the massage